It’s about just starting, start slow, start by yourself - don’t wait for your gf or buddy to join you, start without the trainer, buy the house, or instead of starting next week, start now. We’re going to focus on creating a life that feels good on the inside, not one that just looks good on the outside. 2018 is a year to keep clear on what’s fact versus what’s insanity fiction

This week’s episodes will focus on outing the old (diets, lists, men, women, candy) and in with the new. No More Resolutions: Reflect, Release, Renew. It’s about just starting, start slow, start by yourself - don’t wait for your gf or buddy to join you, start without the trainer, buy the house, or instead of starting next week, start now.

We’re going to focus on creating a life that feels good on the inside, not one that just looks good on the outside. Fantasizing and hoping is a habit. Enjoy the 2018 journey and not place a label on it. It’s a learning thing and every day you just gotta reinforce. 

I am giving you many lessons to learn from and adopt as yours. The stories are told from a perspective of someone who KNOWS that feeling. I am sure you’re one of them.

Listen to episode 4 by clicking right link below:



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Have any questions, comments, or stories you'd like to share with me? Drop me an email to nina@ninababel.com.

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ABOUT NINA

Nina is the founder and host of Keep it 100 Girl, an internationally known storytelling podcast which discusses how to empower women and men to have open conversations in their lives with no filters. I want to make women laugh and encourage them to use their voice. When this relationship strategist is not talking about the art of keeping it 100 in your life, she's writing her new upcoming book, What Your Mother Didn't Tell You, But You're Girlfriend Did. She resides in the Washington, DC area. Follow moi on IG and Twitter @ninababel.

She physically resides in Washington, DC Metro Area, but mentally on a beach. She is devoted to empowering women and men, who are in pivotal times of their lives to celebrate every facet of embarrassment. Nina speaks to young women about socially and sexually awkward topics related love, sex, dating, and sexual health.

Nina can be found laughing the loudest, finishing a cup of Cold Stone Creamery, or traveling somewhere exotic with a beach. You can find more of her brand on https://www.keepit100girl.com.