Well tick tock my friend. I am being honest and real about my fibroid breakthrough. Nothing is off limits in this raw, real, and emotional conversation. This episode is for those that want to learn more about the natural ways to cure fibroids. This, in no way, promotes surgery or advocates for surgery.

Genetic factors aside, the whole purpose of this episode is to bring these known unknowns to light, my bandaids, embarrassing moments, and breakthrough(s) plural. I say that to say it’s an ongoing process. You’re never done until the Menopause thing kicks in full-time and shrinks these bad boys for good. Whether you like it or not, the plumbing changes after 30. Garbage in garbage out takes a toll.

What you will learn in this episode

  1. What the doctor tells you and what they don’t.
  2. The bandaids to cover up those embarrassing moments.
  3. My easy breezy 1-2-3 recipes.
  4. No more meat. Kinda.
  5. Your new reality from this point onwards.



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Have any questions, comments, or stories you'd like to share with me? Drop me an email to nina@ninababel.com.

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Nina is the founder and host of Keep it 100 Girl, an internationally known storytelling podcast which discusses how to empower women and men to have open conversations in their lives with no filters. I want to make women laugh and encourage them to use their voice. When this relationship strategist is not talking about the art of keeping it 100 in your life, she's writing her new upcoming book, What Your Mother Didn't Tell You, But You're Girlfriend Did.

She is devoted to empowering women and men, who are in pivotal times of their lives to celebrate every facet of embarrassment. Nina speaks to young women about socially and sexually awkward topics related love, sex, dating, and sexual health.

Nina can be found laughing out loud the loudest, finishing a cup of Cold Stone Creamery, or traveling somewhere exotic with a beach. You can find more of her brand on https://www.keepit100girl.com.  Follow moi on IG and Twitter @ninababel.