Welcome to the Keep it 100 Girl Podcast. I am your host Nina Babel. The whole point of keeping it 100 is there are no filters. What I say we say, is real and true. 

Today’s show is a self-care charting your wellness journey. The whole point of this episode is to educate not only women but men on acne skincare. Yes, and really I think more importantly as an adult getting acne is a bigger deal than when you were a teenager. Especially if you were like me who didn’t have the issue growing-up like most teenagers, but you do now as an adult. 

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I have a FRIENDS WITH BENEFITS offer with Hotel Tonight. Members of the Keep it 100 Girl Podcast fam can get $25 USD off your first booking with the promo code NIBABEL. Happy travels!


Have any questions, comments, or stories you'd like to share with me? I'd love to hear from ya. Drop me a line at nina@ninababel.com.

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Nina is the founder and host of Keep it 100 Girl, an internationally known storytelling podcast which discusses how to empower women and men to have open conversations in their lives with no filters. I want to make women laugh and encourage them to use their voice. When this relationship strategist is not talking about the art of keeping it 100 in your life, she's writing her new upcoming book, What Your Mother Didn't Tell You, But You're Girlfriend Did.

She is devoted to empowering women and men, who are in pivotal times of their lives to celebrate every facet of embarrassment. Nina speaks to young women about socially and sexually awkward topics related love, sex, dating, and sexual health.

Nina can be found laughing out loud the loudest, finishing a cup of Cold Stone Creamery, or traveling somewhere exotic with a beach. You can find more of her brand on https://www.keepit100girl.com.  Follow moi on IG and Twitter @ninababel.

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